Handbook of Integrative Sciences: Evolution, Adaptation and Physiology: Effective tools and techniques - in a practical and modular approach - to restore physical and mental health by Fabio Sinibaldi & Sara Achilli

Author:Fabio Sinibaldi & Sara Achilli [Sinibaldi, Fabio]
Language: eng
Format: azw3
Publisher: Real Way of Life
Published: 2017-08-11T16:00:00+00:00

Our culture manifests another important phenomenon for what concerns sadness and depression. Today we assist to the paradoxical situation for which many people suffer and wouldn’t know what to do without this feeling.

As soon as they meet somebody else they ask how things are going and, underneath, they hope in a negative answer. If we reply that everything is well, these people are upset and cut it short. If we tell them that things aren’t good they start asking questions, want to know more, they instigate and amplify every clue of discomfort (“you are totally right”, “you have been lucky”, “he was a real bastard”), they don’t do anything to help you overcome the situation, instead it will become their topic of conversation with you and with those they will meet afterwards. If instead you tell them something nice, they don’t care, they think it’s far from their world (in fact, it is) and probably it generates some envy and reminds them that they haven’t done and don’t do anything pleasant and relaxing. Whereas, the pain/discomfort felt by others makes them feel they have the right to suffer and stay still in this feeling.

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